Simple Steps To A Healthier Life is an online health and wellness program that can help you manage your asthma. The online health coaching program, called a Direction, provides you with support and techniques to help you breathe better.
There’s no shortage of information about asthma triggers and action plans. Live Well with Asthma Journeys help people with asthma actually practice the habits that will help them breathe better. Journeys like Make a Plan to Breathe Easier helps journeyers raise their standards for feeling good.
Follow these Journeys to Live Well with Asthma:
Spend less time managing asthma and more time living. Discover new ways to tame symptoms, become an expert on your own body and create an action plan to help you breathe more freely.
Other Journeys available on this Direction:
Your Journey starts by taking your Health Assessment. Go to www.trsactivecareaetna.com and log in to Aetna Navigator. On your home page, click “I want to Take a Health Assessment” on the left-hand menu.
The information provided by Simple Steps To A Healthier Life is not meant to be either a recommendation for medical treatment or a diagnosis of medical condition. Participants should consult their health care provider for the advice and care appropriate for their specific medical needs. This material is for information only. Health benefits and health insurance plans contain exclusions and limitations. Health information programs provide general health information and are not a substitute for diagnosis or treatment by a physician or other health care professional. The Aetna Personal Health Record should not be used as the sole source of information about the member’s medical history. Information is believed to be accurate as of the production date; however, it is subject to change. For more information about Aetna plans, refer to aetna.com.
