Simple Steps To A Healthier Life is an online health and wellness program that can help you reach your quit smoking goal. The online health coaching program, called a Direction, provides you with support and motivation to quit tobacco.
Real change is possible when tobacco users can replace current habits with healthy new ones. That’s the power behind the engaging, tangible and practical steps that make up Be Tobacco Free Journeys. Each Journey moves you down the road to quitting. You choose the small steps that play to your strengths as you make your way through a Journey unique to you.
Follow these Journeys and Be Tobacco Free:
Your Journey starts by taking your Health Assessment. Go to www.trsactivecareaetna.com and log in to Aetna Navigator. On your home page, click “I want to Take a Health Assessment” on the left-hand menu.
The information provided by Simple Steps To A Healthier Life is not meant to be either a recommendation for medical treatment or a diagnosis of medical condition. Participants should consult their health care provider for the advice and care appropriate for their specific medical needs. This material is for information only. Health benefits and health insurance plans contain exclusions and limitations. Health information programs provide general health information and are not a substitute for diagnosis or treatment by a physician or other health care professional. The Aetna Personal Health Record should not be used as the sole source of information about the member’s medical history. Information is believed to be accurate as of the production date; however, it is subject to change. For more information about Aetna plans, refer to www.aetna.com.