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Save Money/Choose Wisely
Simple Steps

This could be the most important step you take for your health.
Log in to your secure member website and fill out your health assessment.

Questions? Call the number on your member ID card.

You can take the first step to improving your health

Make a difference in your health in just a few minutes. Fill out a simple health assessment. It asks questions about your health history and habits.

It can:

  • Help you learn more about your health risks, so you can take steps to lower them
  • Provide strategies to improve your health and well-being
  • Give you personalized health results to share with your doctor

Three steps to take your health assessment

  1. Log in to your secure member website at New to the site? Just click “Register.”
  2. Scroll over “Health Records.”
  3. Choose the “Take a health assessment” link — and go!.

You can easily finish in one sitting. But you can always come back later. We’ll save your answers.

What questions to expect

We’ll ask you about things you do every day, like eating and sleeping. And have you tell us about any medical conditions you may have. You’ll also see questions about your modifiable health risks. These are health habits you can change. For example, your eating and exercise habits, and whether you use tobacco products.

Tip: Try to have your latest numbers from any screening tests or a physical exam on hand — your last blood pressure reading, cholesterol values and your weight .

Your responses are kept confidential

The health assessment is on a secure site. It’s protected with a password. So the details you give us are safe, too.

More reasons to take your health assessment

Here are some of the online coaching programs available through Simple Steps To A Healthier Life:

  • You’ll feel better. You can learn to make good food choices. Stop smoking. Or start working out. You might even work with a health coach to manage your diabetes.*
  • Keep dollars in your pocket. When you’re healthier, you spend less on health care. We give you the support you need to get healthy and stay healthy.
  • You’ll get programs and resources that are all about you. Based on the information you share in your health assessment, we’ll recommend programs to meet your health needs. Or you can talk with a health coach.*

*You may be eligible; check your benefits plan.

Health benefits and health insurance plans are offered, underwritten and/or administered by Aetna Health Inc., Aetna Health of California Inc., Aetna Health Insurance Company of New York, Aetna Health Insurance Company and/or Aetna Life Insurance Company (Aetna). In Florida, by Aetna Health Inc. and/or Aetna Life Insurance Company. In Maryland, by Aetna Health Inc., 151 Farmington Avenue, Hartford, CT 06156. Each insurer has sole financial responsibility for its own products.

The information provided by the Simple Steps To A Healthier Life program is not meant to be either a recommendation for medical treatment or a diagnosis of medical condition. Participants should consult their health care provider for the advice and care appropriate for their specific medical needs. This material is for information only and is not an offer or invitation to contract. Health benefits and health insurance plans contain exclusions and limitations. Health information programs provide general health information and are not a substitute for diagnosis or treatment by a physician or other health care professional. Information is believed to be accurate as of the production date; however, it is subject to change. For more information about Aetna plans, refer to